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Test your knowledge on injury prevention with this 10-question quiz. Learn tips and tricks on how to exercise safely, thus avoiding painful and debilitating injuries.
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by ghostman

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Legal Issues and Responsibilities for group exercise instructors
By: Chase Brandner
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by crbrandner

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General information about basic skin care that Level 1 students have learnt.
17 responses 1
by Yasmin

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We are an active specie but the evolution had as a consequence the sedentary life we are living. It is important to measure our phisical shape as a step forward to a better health.
36 responses 2
by diami12
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