Yoga Quiz Test your knowledge about the practice of yoga with these 12 questions! delya90 published on January 050 responses 0 « Previous Next » Questions in vertical order 1/12 Which is the most widely known style of yoga? Hatha Yoga Kundalini Yoga Ashtanga Yoga Bikram Yoga 2/12 Which pose is also known as the 'Corpse Pose'? Savasana Warrior II Downward Dog Lotus Pose 3/12 What is the main focus of Pranayama? Breath Control Physical Strength Balance Meditation 4/12 Which type of yoga involves a series of flowing movements? Vinyasa Yoga Iyengar Yoga Yin Yoga Power Yoga 5/12 What is the purpose of a yoga prop such as a block or strap? To assist in achieving proper alignment To add difficulty to the poses To enhance flexibility To meditate on 6/12 Which yoga pose is also known as the 'King of Asanas'? Headstand Child's Pose Cobra Pose Tree Pose 7/12 What does the word 'Namaste' mean? I bow to you I am strong I surrender I am grateful 8/12 What is the term for yoga poses that are done while seated? Seated poses Inversion poses Backbend poses Balancing poses 9/12 Which type of yoga involves holding poses for extended periods of time? Yin Yoga Kundalini Yoga Power Yoga Iyengar Yoga 10/12 What is the meaning of 'Om' in yoga? The sound of the universe Peace Love Enlightenment 11/12 Which yoga pose helps to relieve stress and anxiety? Child's Pose Warrior I Crow Pose Half Moon Pose 12/12 What is the yoga practice of withdrawal of the senses called? Pratyahara Dharana Svadhyaya Tapas
