Can someone give me advice?
My sister is fat.I know it's not nice to say it,but she is.She doesn't fit in ANY of her clothing and i'm worried.She just doesn't know when to STOP eating.Can someone give me some advice?(That's her in the picture)
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Answers (15)
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maybe she has an eating disorder. here are a few tips:
1. Tell your mom to get only a few things at the grocery store
2. make an excersise program where if she excersises an hour each day for a week she gets a treat on the weekend
3. don't buy junk food
4. don't buy those losing weight pills and medicines, etc, because they DO NOT WORK, they are just bad for the body and can MAKE IT WORSE
5. excersise AND eat healthy, just doing one or the other doesn't work.
I hope this See More▼ helped :D
1. Tell your mom to get only a few things at the grocery store
2. make an excersise program where if she excersises an hour each day for a week she gets a treat on the weekend
3. don't buy junk food
4. don't buy those losing weight pills and medicines, etc, because they DO NOT WORK, they are just bad for the body and can MAKE IT WORSE
5. excersise AND eat healthy, just doing one or the other doesn't work.
I hope this See More▼ helped :D
on April 08, 2014
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She's a little kid. She isn't supposed to be a thin twig. Let her be a kid, encourage her to play and she won't have a problem. America is mistaking anorexia for beauty, and America is t the only one guilty for this. If you treat someone the way they should be they'll become what they're capable if becoming. Tell her she's beautiful because there's only one her. There can never be a more beautiful you.
Play with her. Be an active sister and make exercising fun. It the summer! Go swimming and go for bike rides! But don't put her on a diet plan. That's just wrong.
on May 21, 2013
No, you should let your sister be herself. Ok, tell her your worried about her in a nice way. Not I'm an annoying big sister way. Get your parents involved too. Do you really want to be e reason she becomes insecure about herself and makes it worse? Face it, anything you try to do will sound like an annoying big sister butting her nose in where it doesn't belong. See More▼ Get your parents involved if you really want to do something about it. Walk the dog together, distract her when she gets up to get a snack, go and
on May 21, 2013
I suppose that might help a little, but there is the problem that she's overweight (no offense) and isn't the point to give foxface22 ideas on how to help her lose weight? Getting her to go and play is half the battle. I would suggest getting a diet app on kindle or ipad or whatever you might have. Tell it how much time she spends exercising and it will say how See More▼ many calories is the limit. (For example, aperson who get 30 minutes of exercise should stay under 1200 calories a day)
:)
:)
on May 21, 2013
on May 21, 2013
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I think it's so nice that you care so much about your sister! Here's what I would do. Try to help her eat healthier by eating healthier yourself. Also exercise with her and be there for her. I hope my advice was helpful and good luck!:)
on June 21, 2013
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Well, It is good for a kid to have fat because it helps them keep warm. But if you think this is becoming an addiction then tell her! If she doesn't listen tell your parents and if they think your paranoid then dont do anything you did what you needed to do. But you could hide all of the foods she might eat (junk food) in till she gets into shape.
on December 14, 2016
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First of all women are built to have meat on their bones. Also you're sister looks young, your parents need to do something about it I hate to say this but it's your parents' fault for not giving her rules. Exercise with her help get her motivated if you're worried about it and help her eat healthy foods. Its one thing to eat a lot of healthy food than to eat a lot of bad foods!
on March 01, 2014
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Tell her to exercise daily, and maybe start eating those loose wait bars, they sell them at walmart, the brand name is SKINNEYS, they tast like chocolate but they make you loose wait.
on February 02, 2014
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tell it 2 her strtaight, but politely. that way shell become more consious of herself & try 2 lose weight. worked 4 my sis.
on October 26, 2013
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play with her, if she doesnt get a bit skinnier, its not her fault not everyone gets to choose how they look. BTW shes 9 like me!
on August 10, 2013
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I wouldn't call her fat if she's just a kid. Just play with her and get some exercise
on May 23, 2013
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She needs you to help, but not push her. If she likes any sports, play with her.
on May 21, 2013
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Give her a challenge to see how long she can go without eating
that might make her anorexic though
on December 06, 2018
on December 05, 2018