How do you deal with anger/sadness?

How do you deal with anger/sadness?

I listen to music or read or take deep breaths

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Answers (10)

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1
LoneSoul
I keep it to myself,rip paper and listen to music
intoBoth
You stole my answer.
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on March 17
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on April 20, 2016
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Amanda_drink_me
on April 12, 2016
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WaitForIt
Hide it and listen to music.
Or burst in tears when I'm alone.
It works.. X3
on January 03, 2016
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AnimeCae28
YouTube, music, sketching, ranting, boxing, anything to take my mind off of what i'm angry at
on December 09, 2015
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vive_la_revolution
Music, books, or movies.
on October 29, 2015
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The_Cute_Cheetah_Girl
Sadness- Just cry it out until your heart stops hurting so badly.
Anger- I don't know, just don't hit anything.
on August 06, 2015
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Angry_German_Kid
I listen to music.
on August 05, 2015
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amazonian_goddess
Sit and watch YouTube or listen to music
on August 05, 2015
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Elleyd
Distractions or I do things to take my mind off things
on August 05, 2015
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Silent_Scarlet
I listen to sad music or heavy metal and I stay alone...I also cry a few tears even if I'm mad...
on August 05, 2015
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