How do you deal with anger/sadness?

How do you deal with anger/sadness?

I listen to music or read or take deep breths.

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Answers (10)

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LoneSoul
I keep it to myself,rip paper and listen to music
on April 20
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mikus_chibi_neko
on April 12
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Rebel_Assasin
Hide it and listen to music.
Or burst in tears when I'm alone.
It works.. X3
on January 03
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AnimeCae28
YouTube, music, sketching, ranting, boxing, anything to take my mind off of what i'm angry at
on December 09, 2015
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Lucky_Queen
Music, books, or movies.
on October 29, 2015
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The_Cute_Cheetah_Girl
Sadness- Just cry it out until your heart stops hurting so badly.
Anger- I don't know, just don't hit anything.
on August 06, 2015
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Angry_German_Kid
I listen to music.
on August 05, 2015
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Crazy_fangirl_of_Harley_Quinn
Sit and watch YouTube or listen to music
on August 05, 2015
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Elleyd
Distractions or I do things to take my mind off things
on August 05, 2015
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Silent_Scarlet
I listen to sad music or heavy metal and I stay alone...I also cry a few tears even if I'm mad...
on August 05, 2015
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