How do you get rid of your nightmares?

I had this really scary nightmare last night and i want to know how to get it out of my mind.Because after I watched Harry Potter 3 I had a dream that a werewolf attacked my family what do I do I can not get it out of my mind!

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Answers (12)

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avathetimelord
I can't really get rid of my nightmares.. I normally just live with them :/
on March 30, 2013
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Nobody.07
I find nightmares odd. I've had nightmares but they are much... er- scarier than a werwolf.. Oh well. You tell yourself that its a werewolf. Fiction. Never gonna happen. All right? I hope this helps. Trust me, I've had nightmares where I was... was the 'nightmare'. I can hardly trust myself because of them. You can't let an overworked brain in its unconscious state bother you
on March 30, 2013
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supvato
just dream u hav sumthin to kill the wolf
QTPi13
Stop watching movies that are too old for you
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on March 30, 2013
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on March 30, 2013
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Greater_Dog
1. less stress and worrying
2. try the bible, it would help
3. pray
4. DON'T.EVEN.THINK.ABOUT.THOSE.MOVIES! They'll really get in your way from sleep.
Greater_Dog
hope I'd helped!
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on March 30, 2013
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on March 30, 2013
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1
Whisker_Queer
eat ice cream and watch frozen
SnowClan
Best answer yet
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on June 19, 2015
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on May 29, 2014
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Gisselle
try thinking of something else. or tell a close friend or parent.
on March 30, 2013
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SnowClan
I've been having nightmares lately and it's been kinda hard to sleep some days. Try watching something like really happy and joyful before you sleep or even just have like a pony plushie, just anything that'll give you joy. And if you ever have trouble sleeping which I know you didn't mention but I'll say it anyways, try listening to music (that isn't like creepy and don't blast it so you can sleep) or if that just makes it harder because it's keeping you awake from the sound, See More▼
on June 19, 2015
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kyonna
Take melatonin it helps u sleep and u don't get night mare's
on April 02, 2015
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Stars_In_The_Sky
Make up a really interesting day dream and think about that and you might dream about that instead
on February 11, 2014
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Polarize
I think of something else!
on January 01, 2014
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E.M.P
pray and read the bible
Echo101
I take it you are Christian.
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on December 17, 2013
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on November 22, 2013
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That.1.Otaku.Named.Maya
Try to think of something else. That's what I did. I thought of something very dear to me. Try that. (:
on April 13, 2013
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