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I take B12 vitamins in the morning. Just go to your local pharmacy, they should have them there.
on November 20, 2013
Comes in a pill form or an injection form, but the injection is expensive and unnecessary unless you have health problems.
on September 18
There's no easy way to consume b12 if you're a vegan besides taking a pill. Don't get gummy things though, because they contain gelatin which is made from animal by-products.
on July 12, 2015