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I take B12 vitamins in the morning. Just go to your local pharmacy, they should have them there.
on November 20, 2013
Comes in a pill form or an injection form, but the injection is expensive and unnecessary unless you have health problems.
on September 18, 2016
There's no easy way to consume b12 if you're a vegan besides taking a pill. Don't get gummy things though, because they contain gelatin which is made from animal by-products.
on July 12, 2015