how do you keep calm

how do you keep calm

i have a problem getting mad at techology and one kid in my class. do have a way to deal with these things or anything else get you mad you can deal with.

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Answers (5)

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Elleyd
-Distract yourself or turn your attention away
-Put that energy into something else
-Talk to them
-Talk to someone about it, venting help
-Blow it off and tell yourself it's petty
on November 26, 2014
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zerimariana
By going to your uner peace
Icelandpatha
uner peace?
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on November 27, 2014
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on November 27, 2014
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sapphirethehedgehog
Sqishy ball
Icelandpatha
i don't have one
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sapphirethehedgehog
Hmmm...well maybe you need to be doing something with your hands to distract you
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on November 27, 2014
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on November 27, 2014
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on November 26, 2014
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RoseHeart
Find some other way to get rid of your anger. Do not hurt yourself! Maybe just take off the cap and put it back on your pen
on November 26, 2014
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Vanessa_the_dark
There's no way to contain my rage
sparklygirlforever
well, dont hurt yourself. i learned that the hard way. dont kick a glass mirror. i learned that the hard way too. just maybe try petting your pet cat or dog
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on July 06, 2015
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Icelandpatha
on November 26, 2014
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on November 26, 2014
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