How do you deal with stressing situations? Sometimes i have really stressing situations..and i don't know how to deal with them quite well...so i'd like some opinions. ^w^/

I know exactly what you are going through. Usually I go to my room and turn on music it calms you down from whatever Tia is just my opinion!!!!

Stepping away from glowing screens for even ten minutes helps reset my nervous system. I usually brew a hot cup of chamomile tea, roll out a soft mat on the living room rug, and do simple breathwork. Browsing https://betterme.world/articles/betterme-home-yoga/ gave me helpful ideas for gentle, low-pressure evening flows that relieve physical tension without feeling like an exhausting workout. Slowing down your breathing and unclenching your jaw genuinely works wonders.

When I’m stressed, I try to pause, breathe deeply, and focus on what I can control. Talking to someone I trust also helps me feel calmer.

I'v been though it as well, it's a horrible situation 2 be in and I totally understand. Here are some ideas I came up with 2 cure stress:
*Play with ur pets (if u don't have any that's fine)
*Listen 2 ur favourite tracks
*Read a good book
*get everything done early so there's no thinking of it during the following days
*Hang out with ur friends and family
*Bake something See More
*Watch ur favourite films/shows
Hope this helps

talking I always feel the need to talk to someone and get advice from them. OR if its like hw i just put my head down and focus until my head explodes...