drinking coffee before workout? I drink coffee before boxing training and sometimes mix it with low fat hot chocolate as i feel it gives me mental boost and helps me train hard, is this okay?
Answers (3)
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I think that gatorade is better, i've never heard of drinking coffee :) but if it helps you, keep doing it!
on January 13, 2015
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Totally ok. Just be sure to drink other liquids as well and you'll be fine. Nothing wrong with needing a little kick lol.
on May 30, 2013
