drinking coffee before workout?
I drink coffee before boxing training and sometimes mix it with low fat hot chocolate as i feel it gives me mental boost and helps me train hard, is this okay?
Be the first to add this question to starred list!
▼Scroll down for more questions▼
Answers (3)
vote up or down the answers
Answer Link
I think that gatorade is better, i've never heard of drinking coffee :) but if it helps you, keep doing it!
on January 13, 2015
Answer Link
Totally ok. Just be sure to drink other liquids as well and you'll be fine. Nothing wrong with needing a little kick lol.
on May 30, 2013
