Test Your Mental Health Knowledge Do you know the basics of mental health? Take this quiz to find out! See if you can answer all 10 questions correctly delya90 published on December 24, 20233 responses 0 « Previous Next » Questions in vertical order 1/10 What is the most common mental illness in the United States? Schizophrenia Anxiety disorders Depression Bipolar disorder 2/10 Which of the following is NOT a symptom of generalized anxiety disorder? Excessive worrying Restlessness Sudden mood swings Fatigue 3/10 What is the recommended duration of physical activity per week to improve mental health? 10 minutes 150 minutes 60 minutes 30 minutes 4/10 Which of the following is a common symptom of depression? Excessive energy Loss of interest in activities Increased appetite Euphoria 5/10 What percentage of the global population is estimated to have a mental illness? 5% 10% 20% 40% 6/10 Which of the following is NOT a factor that contributes to mental health problems? Family history of mental illness Traumatic life experiences Having a strong support network High levels of stress 7/10 What is the term for an irrational fear or avoidance of a specific object, place, or situation? Phobia Obsession Compulsion Panic attack 8/10 Which age group is most commonly affected by eating disorders? Children under 10 Teens aged 13-17 Young adults aged 18-25 Elderly individuals 9/10 Which mental health disorder is characterized by alternating periods of mania and depression? Generalized anxiety disorder Bipolar disorder Obsessive-compulsive disorder Post-traumatic stress disorder 10/10 What is the term for a disorder where a person has difficulty controlling impulsive behaviors and emotions? Borderline personality disorder Social anxiety disorder Attention deficit hyperactivity disorder Substance abuse disorder
