Mental State

Your mental state of mind The DASS is a quanttatve measure of distress along the 3 axes of depression, anxiety1 and stress2. It is not a categorical measure of clinical diagnoses.

published on March 236 responses 0 4.0★ / 5

I found it hard to wind down

Never
Sometimes
Often
Almost Always

I was aware of dryness of my mouth

Never
Sometimes
Often
Almost Always

I couldn’t seem to experience any positive feeling at all

Never
Sometimes
Often
Almost Always

I experienced breathing difficulty (e.g, excessively rapid breathing,
breathlessness in the absence of physical exertion)

Never
Sometimes
Often
Almost Always

I found it difcult to work up the initatve to do things

Never
Sometimes
Often
Almost Always