anxiety

anxiety

this quiz will help us know how much of people do have aniety and how can we help them to solve it.

published 25 days ago12 responses 0 4.5★ / 5

what is your gender?

female
male

Do you experience episodes of intense fear or panic, that may be accompanied by one or more of the following sensations: racing heart, sweating, lightheadedness, a feeling like something very bad is going to happen (impending doom), shortness of breath, chest pains, extreme nervousness, shaking, and you feel like you have to get out?

strongly agree
strongly disagree
disagree
neutral
agree

Do you find yourself worrying or being afraid a lot?

strongly disagree
agree
disagree
neutral
strongly agree

Do you find yourself avoiding certain situations because you are afraid that your anxiety might spike or you might have a panic attack?

strongly disagree
disagree
neutral
agree
strongly agree

Do you get panicky when standing in a line, stuck in traffic, in a crowd, or at a place where you feel you can't escape or get out if you need to?

strongly disagree
disagree
neutral
agree
strongly agree

When you go to a new place, do you find out where the exits and washrooms are, just in case?

strongly disagree
disagree
neutral
agree
strongly agree

Are you nervous a lot?

strongly disagree
disagree
neutral
agree
strongly agree

Do you always feel relax?

strongly disagree
disagree
neutral
agree
strongly agree

Are you generally impatient?

strongly disagree
disagree
neutral
agree
strongly agree

Do you sometimes feel like you are losing your mind, and then become afraid that you might be?

strongly disagree
disagree
neutral
agree
strongly agree

Do you worry about your symptoms and/or how you feel a lot?

strongly disagree
disagree
neutral
agree
strongly agree

Do you say yes to people's requests when you'd rather say no?

strongly disagree
disagree
neutral
agree
strongly agree

How would you rate your self-esteem (how you feel about yourself)?

strongly disagree
disagree
neutral
agree
strongly agree

Has nervousness, worry, or anxiety prevented you from doing something?

strongly disagree
disagree
neutral
agree
strongly agree

How often do you have trouble with sleep (can't fall asleep, wake up too early and can't go back to sleep, wake up numerous times, can't sleep at all, etc.)?

strongly disagree
disagree
neutral
agree
strongly agree

Do you consider yourself to be an anxious person?

strongly disagree
disagree
neutral
agree
strongly agree