Discover Your Self-care Personality Find out which self-care tips match your unique personality! Take this quiz to find out! rihanna80 published on February 240 responses 0 « Previous Next » Questions in vertical order 1/10 What is your favorite way to relax? Going for a walk in nature Taking a bubble bath Reading a book 2/10 How do you deal with stress? Listening to music Calling a friend to talk it out Meditation or mindfulness exercises 3/10 What do you do on a 'me day'? Binge-watch my favorite TV show Experiment with a new recipe Pamper myself with a DIY spa day 4/10 How do you practice self-care on a daily basis? Exercising or yoga Scheduling time for a hobby or passion project Journaling or writing in a gratitude diary 5/10 What helps you feel refreshed and rejuvenated? Unplugging from technology Getting a good night's sleep Attend a wellness retreat or workshop 6/10 How do you practice self-love and acceptance? Affirmations or positive self-talk Setting boundaries and saying 'no' when needed Practicing mindfulness and self-compassion 7/10 What motivates you to prioritize self-care? Feeling my best to be there for others Embracing self-care as part of my lifestyle Goals for personal growth and well-being 8/10 How do you unwind after a long day? Indulging in a sweet treat Practicing deep breathing or relaxation exercises Watching a feel-good movie or TV show 9/10 What do you do when you need to boost your mood? Dancing or movement therapy Engaging in a creative activity like painting or crafts Spending time with pets or animals 10/10 How do you practice self-care in times of uncertainty? Practicing gratitude and counting my blessings Seeking support from loved ones or a therapist Engaging in self-care rituals to promote inner peace
