Which Mental Health Mood Are You Find out which mental health mood best defines you by taking this quiz! alina90 published on April 20, 20237 responses 0 « Previous Next » Questions in vertical order 1/11 On a scale of 1 to 10, how often do you experience negative thoughts throughout your day? 8-10 4-7 1-3 2/11 What is your current emotional state? anxious relaxed energized 3/11 Which word describes you the best? calm worried focused 4/11 What is your favorite way to socialize with friends? at a coffee shop meet-up for a fun activity phone call 5/11 What is your preferred way to destress? jogging or taking a walk watching a movie 14-minute workout 6/11 How do you often structure and manage your day? creating a flexible schedule relying on my intuition strictly following a plan 7/11 What does your inner voice look like? inspiring and motivating critical and worrisome compassionate and caring 8/11 How do you approach life when you don't know what to do? do something differently panic and meltdown take a break and reflect 9/11 Which situations do you often find yourself in? listening to my intuition creating new opportunities overanalyzing the details 10/11 How do you like to challenge yourself? trail blaze in uncharted territories break down a problem into smaller tasks meditate and dive deep within 11/11 Which words come to your mind when you think of yourself? grounded and present energetic and inspired tense and anxious
