What do you do when you're upset?

What do you do when you're upset?

So, what helps you calm down when you're mad, sad, and so on? I cry or draw vents and listen to sad music. What about you?

Add this question to your starred list!
▼Scroll down for more questions

Answers (7)

vote up or down the answers
1
ToriTheShark
I read/draw
on December 11, 2017
Report
0
sadlonelykitsune
I listen to sad music because it reminds me of myself...I don't know what cheers me up anymore...because I always end up getting hurt from the inside....feeling lost every once in a while, not knowing what else to do about it from reality... other times, I try the best as I could to be more optimist like I used to be...but things don't always go out well at the times like this... 😞
on August 30, 2018
Report
0
Renee555
Why would you listen to sad songs? Doesn't that make you even more upset?
on November 16, 2015
Report
0
temperance
Reflect on life. If that's not helpful, I...yeah, do stuff.
on November 14, 2015
Report
0
breann.west.5
Write. I write stories. Usually dark ones, romance stories, or even lemons o///o
on November 14, 2015
Report
0
Marvel_Gleek
I watch a good movie. It always helps!
on November 14, 2015
Report
0
InactiveGoodbyeEveryone
I usually tell someone that I trust how I feel right away because I have a history of self harm (cutting and bruising) and I fear that if I try to over come it on my own I'll self harm so I just vent to say my mom or my bf.
on November 14, 2015
Report